•                                        Question of the day
                                                Worth two points each.  Please write complete question along with answer unless otherwise noted. 
      QOD- 1. Periods 1 and 5 Red and 4 Black
    - How many hours of sleep do you get per night? What do you think the suggested amount is? 
     Period 2 Red
    - How would you define self esteem? How is it formed? 

     2-
    Period 4 black-
    -How is personality formed and how would you describe your personality? 
      Period 2 Red-
    -How would you define bullying? do you think it is a big problem here? 
    Period 1 and 5 red
    -How would you define self esteem and how do you think it is formed? 
     
    3-
    How is personality formed and how would you describe your personality? (RED day classes)
    Define the following: Introvert, extrovert, Type A, Type B (4 Black)
     
    4. What are your three biggest stressors? (No Red day)
     
    5- 
    Health check. How are you feeling today physically and mentally?  
     
    6-
    The most effective stress management technique for me is....  
     
    7-
    How do you believe people with mental illness's are treated in our society? 
     
    8- 
    If you are going through a difficult time, who can you turn to? why?
    9- Who is someone's personality that you admire? Why?
     
    * QOD collection Friday 3/11 (black day) and Monday 3/14 ( red day)
     
    #1-  What is your preferred way to be physically active? 
    #2-Give two examples of activities that require muscular strength and two that require muscular endurance?
    #3- List several health benefits of a well rounded physical fitness program
    #4-Choose any one spring sport and list the components necessary for that activity.
    #5- What is the difference between aerobic and anaerobic activities? give at least two examples of each
     
    *QOD collection 4/4 and 4/5
     
    #1- How would you grade your diet (A-F)? Why?
    #2- Differentiate between saturated and unsaturated fats?  
    #3- 1+2 Red-- What vitamins are fat soluble and which are water soluble?  4B and 5 R- What are 3 health snack options and 3 healthy desert options?
    #4- What are some ways we can increase our fluid intake? 
    #5- How would you rate your diet this past weekend compared to the week prior? Better? Worse? Same? Why?
    #6- List at least three items that must be included on food labels.  
    #7- What are the major differences between anorexia and bulimia?  
     
    *QOD collection 4/27 and 4/28 
    #1- What are 2 differences between what happens to males and what happens to females during puberty?
    #2- What is the male hormone and where is it produced?
    #3- What is the male reproductive cell and where is it produced? When does the male body start producing it?  
    #4- List the steps of the path of the sperm.
    #5-What is the female reproductive cell called and where is it stored?
    #6- List as many forms of contraception as you can.
    #7- What are the four categories of contraception?  
Last Modified on May 20, 2016